Classes & Workshops
Upcoming Offerings
Sun, Nov 24Maha Yoga CenterNov 24, 2024, 1:00 PM – 3:00 PMMaha Yoga Center, 992 Bedford St, Bridgewater, MA 02324, USA
Multiple DatesWed, Nov 27Maha Yoga CenterNov 27, 2024, 10:30 AM – 11:40 AMMaha Yoga Center , 992 Bedford St # 5, Bridgewater, MA 02324, USA
Tue, Dec 03In Your Own SpaceDec 03, 2024, 8:30 PM – 11:59 PMIn Your Own Space
Wed, Dec 04Bridgewater Public LibraryDec 04, 2024, 6:00 PM – 7:15 PM ESTBridgewater Public Library, 15 South St, Bridgewater, MA 02324, USA
Multiple DatesFri, Dec 20Maha Yoga CenterDec 20, 2024, 6:30 PM – 7:15 PMMaha Yoga Center , 992 Bedford St, Bridgewater, MA 02324, USA
By appointmentIn the privacy of your own space.By appointmentIn the privacy of your own space.
By appointmentEast BridgewaterBy appointmentEast Bridgewater, East Bridgewater, MA 02333, USA
Yoga and Healing
Hatha Yoga
Translated as “ha” meaning “sun” and “tha” meaning “moon.”, this refers to the balance of masculine facets - energetic, hot, sun - and feminine facets - responsive, cool, moon - within all of us. Hatha yoga is a path toward creating balance in the joining of opposites. In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose.
Kundalini Yoga
Commonly referred as the “Yoga of Awareness”, Kundalini Yoga is a dynamic form of yoga where emphasis is placed on the breath combined with movements of the body, meditation and sounds through mantra (repetitions of sacred sounds). This practice assists you in accessing your true self to bring you to a higher state of consciousness.
Powerful tools for self-transformation - both of my kundalini and hatha yoga practices have helped me to bring attention and awareness to my breath and body. These styles of yoga have helped me to both acknowledge and release the "passing shows" in my mind and has guided me to become present in each and every moment of my awakened life.
Mystical Gong Vibrations
Known as one of human’s oldest therapeutic instrument, the Gong is an ancient tool for healing
and transformation. Commonly used in yoga, vibrational therapy and sound meditation, the Gong is an ideal facilitator for stress reduction, stimulation of the glandular system, and is used as a means to release emotional blockages. The Gong releases tension and impasses in the body, and stimulates the nervous and circulatory systems as well. It increases prana, our life force. It helps to quiet the mind so we can come into our neutral, meditative mind.
Due to its nature, the Gong resonates all cells of the body simultaneously in a powerful and effective way. The goal in all healing, meditative, spiritual and transformational pursuits, is to restore the genuine state of balance and wellness.
Reiki and Full Spectrum Energy Medicine
Reiki is a gentle yet powerful healing technique that can also support feelings of being more at peace with oneself, grounded, centered and at ease. Reiki can also be a restorative spiritual practice. This light-touch,
self-care process can enhance the body to natural homeostasis, build resilience and support one to access their innate wholeness, a sense of inner spaciousness, by calming the nervous system and restoring balance to all levels of being; body, mind and soul.
Anyone who's ready to release energetic barriers and begin living a more empowered life will benefit from this
intuitive energy healing modality. A session will leave you feeling lighter and more relaxed. Imagine a most serene, peaceful setting where profound spiritual healing can occur.
Full Spectrum EM, focuses on bringing the misalignment of the energy centers back into alignment. These vortexes of energy are known as chakras. There are many layers to the body's energy fields, known as auras.
Full Spectrum assesses these subtle body energy fields for imbalances, hence, assisting to bring the body's systems back to homeostasis.
Some shared benefits of these Energy Healing Modalities
-
Balances the body’s energies, organs/glands, and their bodily functions
-
Unlocks blocked energy and promotes a state of total relaxation
-
Assists conventional treatments of symptoms of illnesses
-
Encourages spiritual equilibrium and mental well-being
-
Supports the strengthening of the immune system
-
Reported to relieve pain, physical and emotional
-
Enhances meditation and personal awareness
-
Revitalizes body, mind, and soul
-
Cleanses the body of toxins
-
Invigorates intuition
-
Promotes creativity
Are you ready?
Consider the following:
-
You are sick and tired of being tired and sick.
-
Your mind and/or body is experiencing stress.
-
You are feeling run down.
-
You’re feeling disconnected to your inner knowing.
-
It feels like your head is in the clouds.
-
Thoughts keep going around in your head.
-
You want a good night’s sleep.
-
It’s been so long since you felt deeply relaxed.
-
You often feel mentally and/or physically exhausted.
-
You wish for some time just to relax.
-
You’re looking for some inner peace.
If you resonate with any of the statements above, let's connect
and chat about energy - vibration - plant power!
*Disclaimer:
If a client has a health condition and wants to experience Reiki or Full Spectrum EM, it is recommended that they discuss their intention with their enlightened medical doctor or other health care professional. These modalities will improve the results of all medical treatments, acting to reduce negative side effects, shorten healing time, mitigate or eliminate pain, reduce stress and help create optimism. Many have reported miraculous results.
More Offerings
Traveling Vibes
Gift your students, attendees and clients with mystical, vibrational, relaxation. Reserve blocks of time for sound healing, during savasana, or add it to your workshop. Schedule weekly, bi-weekly, monthly or try it out once. I'll hold energetic, healing space for you and your participants. Connect for more details on how we can collaborate.
Love-struck and enamored by the Moon and all her phases, it was by divine design that I be gifted with the spiritual name of Chandradev, “divine goddess who shines as bright as the Moon’s (Chandra) reflection of the Sun (Ravi)." This oracle deck, The Moon Deck, resonated deeply and became a complimentary addition to my offerings. You’re welcomed to draw a card or two at the altars I prepare for you. Connect for a personal draw or gift a deck for yourself by clicking the link above.
As a Hemp and Fuctional Mushroom Wellness Advocate, I'm dedicated to educating about these incredible healing elements. With a passion for plant and mushroom allys, I aim to provide valuable insights into their myriad of benefits, empowering individuals to explore natural and holistic paths to wellness. Join me on this journey to discover how hemp and fungi can enhance your health and well-being and of your furry pets too!🌿Connect with me for a private 1:1 & upcoming events.
Affiliate Disclosure:
I am an affiliate or advocate of Lotuswei, Wei of Chocolate, The Moon Deck and Green Compass Co.
When you shop via these inks, I receive small commission.
*Wei of Chocolate offers Organic, Vegan, Non-GMO, Fair-Traded, Gluten Free, and Soy Free products.
*Green Compass Global offers USDA Certified 100% Organic, 100% Transparent, Vertical Integration